Introducing Our Teachers
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Hello Everyone, Monisha
Monisha is a Naturopathy & Yoga Doctor and certified yoga teacher specializing in women’s wellness. With advanced certifications in Prenatal and Postnatal Yoga, she supports hormonal health, fertility, pregnancy, and postpartum recovery through holistic care. Compassionate and knowledgeable, she blends medical expertise with yogic wisdom and is passionate about women’s health advocacy and overall wellness.
Welcome Monisha
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Hello Everyone, Meet Ramya
Ramya is a certified Yoga Teacher with 4+ years of teaching experience and 7 years of personal practice.
She holds a 200-hour Yoga Teacher Training certification along with specialized training in Therapeutic Yoga, Mat Pilates, Pre & Postnatal Yoga, Bala Yoga, and Yin Yoga. Known for her supportive and transformative teaching style, she helps students build strength, improve mobility, and enhance overall well-being.
Outside of yoga, Ramya enjoys listening to music and singing.
Siddharth Singhal hello
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Hello Everyone, Meet Gitika
Gitika is a certified Yoga Teacher with 11+ years of teaching and practice. She holds a B.Sc. in Yoga Science, an M.Sc. in Yoga Therapy, and is currently pursuing her Ph.D. in Yoga Therapy. With 4,500+ hours of professional training and experience guiding 1,000+ individuals, she specializes in therapeutic yoga for weight management, diabetes, PCOS, pain relief, stress management, and holistic wellness.
She is passionate about yoga research, wellness education, and holistic health.
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Hello Everyone, Meet Athmika
Athmika is an internationally certified Yoga Therapist with 2 years of teaching experience. She has guided 150+ students through personalized yoga sessions, helping them improve their health, reduce stress, and build a sustainable yoga practice.
Compassionate and empathetic, she is passionate about understanding human behavior and reading meaningful books.
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Hello Everyone, Meet Ela
Ela is a Yoga Teacher with a master’s in yoga and a 675-hour RYT certification from Yoga Alliance USA in Hatha Yoga, Prenatal & Postnatal Yoga, Yin Yoga, and Sound Healing. With 2 years of teaching experience, she has guided 2,500+ students and is known for her compassionate, holistic approach. She specializes in women’s wellness, breathwork, meditation, nervous system regulation, and personalized yoga practices. Outside of teaching, she enjoys reading spiritual, ancient, and Vedic literature.
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Hello Everyone, Meet Antima
Antima is a YCB Level 3 Certified Yoga Teacher & Evaluator and a Registered Prenatal Yoga Teacher with over 3 years of teaching experience. She has guided 70+ clients through personalized yoga practices focused on strength, mobility, holistic wellness, and women’s health. Known for her compassionate and supportive approach, she helps individuals build confidence and lasting well-being through mindful yoga. Outside of teaching, she enjoys singing, traveling, and promoting holistic wellness.
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Welcome, Antima! We’re excited to have you with us.
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Hello Everyone, Meet Prachi
Prachi is a certified Yoga Instructor with 300+ hours of Yoga Teacher Training, certified by AYUSH, Yoga Alliance, and the Indian Yoga Association. She specializes in Hatha Yoga, Pranayama, Meditation, Alignment, and holistic wellness, with additional training in preconception and postnatal yoga. Her approach focuses on personalized practices that promote strength, mindfulness, balance, and overall well-being.
Outside yoga, Prachi enjoys travelling and reading.
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Hello Everyone, Meet Manu
Manu is a certified Yoga Therapist with 5+ years of teaching experience and 13 years of yoga practice. He specializes in therapeutic yoga for back and knee pain, obesity, stress, and anxiety, helping students achieve better health, balance, and overall well-being. Outside yoga, he enjoys photography.
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