Learn breathwork for stress and anxiety - Free 60 min session
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Hi Everyone,
We will be hosting a free 60-min breathwork session on Friday - September 19th at 6:30 am PST / 9:30 am EST.
This session will be led by Niyata Sahu who is an expert in breathing practices and has helped a lot of students find relief from stress and anxiety.
Use this link to register: https://myyogateacher.com/group-classes/from_chaos_to_calm_breathwork_for_inner_peace
See you on the mat!
Angela Broadbent Ratiba Kulin Barbara Berger Gail and Zora Beckie Ash Ashita Konami
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I take Niyata’s meditation classes, and they are amazing. She is a very good teacher for breathing and meditation.
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Chhaya Patel Yes! Niyata Sahu sessions on breathwork and meditation are worth attending.
