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Walk Towards Health – 20 Day Community Challenge!
Walk Towards Health – 20 Day Community Challenge!
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I’ve been able to walk every day since the challenge. My ultimate goal is 8k steps and I usually go above this, weather permitting of course. Lots of things unfold while walking and many kind souls I’ve met along the way
Love how you talk about meeting lovely souls along the way, Konami!!!
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Annelise Manchanda Piers Yay!! I’m on my 260 day now, with a few days off here and there, due to back and hip squeals lol! So excited for the refresher
️Thank you. 
More power to you, Ash!!! Remember to do your gentle warm ups before walking and your post walk cool downs.
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Would love to join
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