New Group classes
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Hello Everyone,
We’re excited to launch “Prenatal Yoga for a Healthy & Happy Pregnancy.”
The class will be led by Gomati, a highly experienced prenatal yoga teacher with 15+ years of expertise. Gomati is known for her warm, nurturing approach caring for every student with the same attention, empathy, and dedication as she would care for her own family
The sessions include gentle movements and relaxation techniques designed to support a healthy and joyful pregnancy.
Please click here to know more and book your slots-https://myyogateacher.com/group-classes/prenatal-yoga-for-a-healthy-&-happy-pregnancy
Class Schedule:
UK: Mon, Wed, Fri at 9:00 AM
Europe: Mon, Wed, Fri at 10:00 or 11:00 AM (depending on region)
UAE: Mon, Wed, Fri at 12:00 PM
Australia: Mon, Wed, Fri between 4:00 to 6:30 PM (depending on region)
Singapore & Malaysia: Mon, Wed, Fri at 4:00 PM
New Zealand: Mon, Wed, Fri at 8:00 PM -
We’re delighted to introduce the second iteration of our group class Prenatal Yoga for a Healthy & Happy Pregnancy 🤍
This class will be led by Rachna, a yoga teacher with 5+ years of experience supporting prenatal students through their pregnancy and postpartum wellness journeys.
About Rachna:
Before beginning her journey as a yoga teacher, Rachna worked in marketing and content creation with companies like HP and Google. She later transitioned into yoga, following her passion for holistic wellness and women’s health. Over the years, she has guided several students with a compassionate and mindful approach throughout pregnancy and postpartum recovery.What the sessions will include:
Gentle prenatal yoga movements
Breathwork and relaxation techniques
Practices to support physical and emotional well-being during pregnancy
A calm, supportive, and nurturing environment for expecting mothers
The goal of this class is to help mothers experience a healthier, calmer, and more joyful pregnancy journeyClass Schedule
Monday, Wednesday & Friday
6:30 AM PST
Join the class here:
Prenatal Yoga for a Healthy & Happy Pregnancy -
Hello Everyone,
We’re excited to launch “Prenatal Yoga for a Healthy & Happy Pregnancy.”
The class will be led by Gomati, a highly experienced prenatal yoga teacher with 15+ years of expertise. Gomati is known for her warm, nurturing approach caring for every student with the same attention, empathy, and dedication as she would care for her own family
The sessions include gentle movements and relaxation techniques designed to support a healthy and joyful pregnancy.Please click here to know more and book your slots-https://myyogateacher.com/group-classes/prenatal-yoga-for-a-healthy-&-happy-pregnancy
Class Schedule:
UK: Mon, Wed, Fri at 9:00 AM
Europe: Mon, Wed, Fri at 10:00 or 11:00 AM (depending on region)
UAE: Mon, Wed, Fri at 12:00 PM
Australia: Mon, Wed, Fri between 4:00 to 6:30 PM (depending on region)
Singapore & Malaysia: Mon, Wed, Fri at 4:00 PM
New Zealand: Mon, Wed, Fri at 8:00 PMHello Everyone,
We’re excited to launch “Prenatal Yoga for a Healthy & Happy Pregnancy.”
The class will be led by Gomati, a highly experienced prenatal yoga teacher with 15+ years of expertise. Gomati is known for her warm, nurturing approach caring for every student with the same attention, empathy, and dedication as she would care for her own family
The sessions include gentle movements and relaxation techniques designed to support a healthy and joyful pregnancy.Please click here to know more and book your slots-https://myyogateacher.com/group-classes/prenatal-yoga-for-a-healthy-&-happy-pregnancy
Class Schedule:
UK: Mon, Wed, Fri at 9:00 AM
Europe: Mon, Wed, Fri at 10:00 or 11:00 AM (depending on region)
UAE: Mon, Wed, Fri at 12:00 PM
Australia: Mon, Wed, Fri between 4:00 to 6:30 PM (depending on region)
Singapore & Malaysia: Mon, Wed, Fri at 4:00 PM
New Zealand: Mon, Wed, Fri at 8:00 PMA True Blessing for New Moms!
I cannot recommend Gomati highly enough—every new mom deserves to have someone like her in her corner. The warmth, love, and care she brings to every session are absolutely unmatched.Whether you are in a group class or doing a 1:1, her attention to posture and detail is excellent. She truly recognizes everyone’s individual pace and beautifully supports them on their journey. Personally, she has made my own path so much easier, and I honestly don’t think I could do this without her now. I genuinely look forward to working out with her every single day!
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Women’s Health: Yin Yoga for Hormonal Support
Your body is always changing, and your yoga practice can support you through every stage.
Join the class, led by Annelise.
This gentle Yin Yoga practice is designed to help you:
Calm your nervous system
Support hormonal well-being
Improve sleep and relaxation
Feel more connected to your body through mindful movementWhether you’re navigating hormonal changes or simply looking for a slow, restorative practice, this class offers a peaceful space to rest, reset, and reconnect with your body.
Every Tuesday
Class Timings
London: 6:30 AM
South Africa: 7:30 AM
Europe: 7:30 AM & 8:30 AM
Middle East: 9:30 AM
New Zealand: 5:30 PM
Reserve your spot today: Book Now
We’d love to welcome you to the class!
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