Introducing Our Teachers
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Hello Everyone, Soniya
Soniya is a dedicated yoga professional originally from Uttar Pradesh and raised in New Delhi. Her journey into yoga stems from a deep passion for health, wellness, and personal growth. She has completed her 200-hour Yoga Teacher Training from Rishikesh and is currently pursuing a master’s degree in yoga.
With one year of full-time teaching experience, she focuses on improving flexibility, strength, and overall well-being. She believes yoga is not just a physical practice but a holistic way of living a balanced and mindful life.
Beyond yoga, Soniya enjoys dancing as a form of creative expression. Known for being a good listener, she understands individual needs and is committed to supporting people on their wellness journey.
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Hello Everyone, Meet Richa
Richa is a certified yoga instructor with a master’s in yoga therapy from SVYASA, Bangalore, and a 500-hour YTTC from Rishikesh. With 5 years of teaching experience, she helps individuals achieve weight loss, build strength, improve flexibility, and manage stress.
She also supports lifestyle conditions like PCOD, diabetes, and hypertension through personalized yoga practices. Beyond yoga, Richa is a sports enthusiast with a background in professional volleyball and enjoys travelling, trekking, and outdoor activities.
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Hello Everyone, Meet Dipal
Dipal is a yoga instructor with 9+ years of experience, having trained 2000+ students online and offline. She holds a Post Graduate Diploma in Yoga and specializes in Power Yoga, Vinyasa Flow, Hatha Yoga, and personalized goal-based practices.
Her approach focuses on improving physical and mental well-being, helping individuals build strength, flexibility, and manage stress and lifestyle issues.
Beyond yoga, she is a healer and therapist, practicing Clinical Hypnotherapy, Past Life Regression, Reiki, Chakra Healing, and guided meditation. She is also a numerologist and astrologer, offering a holistic path to overall wellness.
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Hello Everyone, Meet Diksha
Diksha is a certified yoga instructor with over 900 hours of training and international accreditation, specializing in women’s wellness, including prenatal, postnatal care, and Garbhasanskara. With a background in HR, she creates a supportive and comfortable space where individuals can move mindfully and connect with their bodies through alignment and breath awareness.
Her sessions are designed to help women navigate different life stages with ease, focusing on gentle, personalized practices. Outside of yoga, she enjoys singing, freestyle dancing, and adventure activities like trekking and scuba diving.
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Hello Everyone, Meet Pradyumna
Pradyumna is a dedicated yoga instructor with teaching experience since 2021, having worked across studios, corporate sessions, and retreats in both full-time and freelance roles. He has guided over 500 students through one-on-one and group classes, supporting them in improving mobility, building strength, and establishing a consistent and sustainable practice tailored to their individual needs.
His approach focuses on mindful movement and practical progression, helping students feel more connected to their bodies while working towards their goals. Beyond teaching, he enjoys long-distance running and reading novels, reflecting a balance of physical discipline and a thoughtful, curious mindset.
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Hello Everyone, Meet Manvi
Manvi is a qualified yoga instructor with a Bachelor’s and Master’s degree in Yogic Science from the University of Patanjali, along with a 100-hour Aerial Yoga Teacher Training certification. With over 11 years of personal practice and 4 years of teaching experience, she has guided 500+ individuals in managing conditions such as back pain, cervical issues, diabetes, PCOD, thyroid imbalances, obesity, knee pain, and hypertension.
She specializes in traditional yoga flow, alignment-based practices, flexibility and strength training, and weight management programs. Beyond yoga, she enjoys creating healthy recipes and exploring cafés and new food places.
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Hello Everyone, Meet Chhavi
Chhavi is a qualified yoga teacher and naturopathy physician with 10+ years of clinical practice and 6+ years of teaching experience, having guided over 1,000 clients worldwide.
She is certified in therapeutic yoga, Ashtanga, Iyengar, Vinyasa, and prenatal/postnatal yoga, blending medical expertise with traditional yogic wisdom.
Her specialization lies in therapeutic yoga for lifestyle and health conditions, along with prenatal and postnatal wellness.
Beyond yoga, she is passionate about music and enjoys humming and singing, bringing warmth and creativity to her teaching approach.
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Hello Everyone, Meet Ashish
Ashish is an internationally certified yoga teacher with over 9 years of experience, having guided more than 1,000 students on their wellness journeys.
He specializes in traditional yoga practices that cultivate strength, flexibility, mindfulness, and holistic well-being.
With a philosophy that yoga extends beyond the mat, he encourages balance, self-awareness, and inner calm in everyday life.
Outside of yoga, he is an avid reader with a keen interest in traditional and contemporary history, as well as Indic knowledge and philosophy.
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Hello Everyone, Meet Ashish
Ashish is an internationally certified yoga teacher with over 9 years of experience, having guided more than 1,000 students on their wellness journeys.
He specializes in traditional yoga practices that cultivate strength, flexibility, mindfulness, and holistic well-being.
With a philosophy that yoga extends beyond the mat, he encourages balance, self-awareness, and inner calm in everyday life.
Outside of yoga, he is an avid reader with a keen interest in traditional and contemporary history, as well as Indic knowledge and philosophy.
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