New to Yoga? Here’s a Simple Place to Start
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We’ve noticed that many of you who’ve recently joined the community are just getting started with yoga.
If that’s you — welcome. It’s great to have you here.
To make things easier, we’ve put together a beginner-friendly guide that introduces simple asanas and helps you ease into practice at your own pace:
https://myyogateacher.com/yoga-for-everyone/yoga-for-beginnersThis is a good starting point if you’re unsure where to begin or want a simple structure to follow.
For those who’ve been practicing for a while — what helped you the most when you were starting out?
Feel free to share your experience.
