Free Event | Prenatal Yoga for a Healthy Delivery
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Hi Everyone,
We’re hosting a special live session for expecting mothers, focused on supporting a healthy and comfortable pregnancy through yoga, breathwork, and simple lifestyle guidance.
Led by Gomati Woli , Prenatal & Postnatal Yoga Expert, this session is designed to be safe, accessible, and supportive at different stages of pregnancy.
Saturday, March 28
12:00 PM EST / 9:00 AM PST
Live on ZoomWhat you can expect:
• Gentle, pregnancy-safe movements
• Breathing techniques to support delivery
• Guidance on nutrition and daily practicesIf you know someone who might benefit from this, feel free to share this with them.
Register here: https://myyogateacher.com/group-classes/prenatal-yoga-for-a-healthy-delivery-movement-breath-nutrition?utm_source=myt_social&utm_medium=In-app+Community!Prenatal yoga event - insta story.png
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