Weight loss and Chair Yoga
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Can you really lose weight with chair yoga?
Yes — and here’s how it works, especially if high-impact workouts feel difficult.
Read the full guide
Chair Yoga for Weight Loss: 7 Poses to Reduce Weight Fast
Chair yoga is a simple and effective way to lose weight. Explore some low-impact chair yoga poses for weight loss here!
(myyogateacher.com)
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I would like the 1x1 for chair Yoga for weight loss. How do I book it? I cannot find the booking link for it. Thank you.
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I would like the 1x1 for chair Yoga for weight loss. How do I book it? I cannot find the booking link for it. Thank you.
Gail and Zora We currently have these free events upcoming in Jan:
https://myyogateacher.com/group-classes/Reset-Your-Body-for-2026-A-Hatha-Yoga-Flow
https://myyogateacher.com/group-classes/start-2026-without-burnout-fix-your-nervous-systemWe dont have one for weight loss currently… we did one in December on this topic.
