What if you could feel fully rested in just 30 minutes?
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Join us for 30 Minutes of Deep Rest
Live Yoga Nidra Session with Niyata Sahu
November 26, Wednesday • 7 AM PST / 10 AM ESTIf you’ve been feeling tired, overwhelmed, or mentally overloaded, this 30-minute Yoga Nidra practice is the perfect reset.
No experience needed — just show up, lie down, and follow the guidance.
Register and join the YouTube Live here:
https://www.youtube.com/live/DCrG4CofvZw?si=R2i_kDLDfrxJXMKqWe can’t wait to practice with you!
Alice Barbara Berger Beckie Carolina Vargas Cat Faye Gail and Zora Ganges Bhardwaj Gauri Hariharan Kumar Imran khan