Which yoga pose feels like home for you?
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If you had to pick just ONE yoga pose to practice every day for the rest of this year, which one would you choose — and why?
Abhishek kumar Akash Alberto Balaji Sarkar Barbara Berger Beckie Carolina Vargas Cat Damodhara M David Mace Eliza ekta Faye Gail and Zora Ganges Bhardwaj Geeta harshitha Iislaa Jackie Hooper Jaffery Kanupriya Verma Kapil Yadav Lata Larissa Manisha testaditya501 Nafisa Naila Al Timani Nancy James Olivia Luna Paulo Salil Jain Sandy Savi Sethi Tanvi Thacker Umesh Balavaradaraju Varsha Karamchandani Vaibhaw Ximena Ratiba Angela Broadbent Kulin
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Simha Kriya because it is said to be the destroyer of all diseases.
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If you had to pick just ONE yoga pose to practice every day for the rest of this year, which one would you choose — and why?
Abhishek kumar Akash Alberto Balaji Sarkar Barbara Berger Beckie Carolina Vargas Cat Damodhara M David Mace Eliza ekta Faye Gail and Zora Ganges Bhardwaj Geeta harshitha Iislaa Jackie Hooper Jaffery Kanupriya Verma Kapil Yadav Lata Larissa Manisha testaditya501 Nafisa Naila Al Timani Nancy James Olivia Luna Paulo Salil Jain Sandy Savi Sethi Tanvi Thacker Umesh Balavaradaraju Varsha Karamchandani Vaibhaw Ximena Ratiba Angela Broadbent Kulin
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Angela Broadbent haven’t hear of this one before… What does this entail?
I think you know it - Lion Pose where you stick your tongue out haha
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Angela Broadbent got it!
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I feel surya namaskar .
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