Walk Towards Health β 20 Day Community Challenge! πΏ
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I am in too
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Hi Sandy annelise piers Gail and Zora Kulin Juliana Vaibhaw Konami Nancy James Susan Raletz Meenu Kiran Goyal
The kickoff call with Annelise will be on Friday, September 5th at 6:30 PM, PST. The zoom link is here: https://myyogateacher.zoom.us/j/94830850484
Annelise will set the tone for the challenge , share some tips and help us all stay on track.
See you all soon!
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Hi Sandy annelise piers Gail and Zora Kulin Juliana Vaibhaw Konami Nancy James Susan Raletz Meenu Kiran Goyal
The kickoff call with Annelise will be on Friday, September 5th at 6:30 PM, PST. The zoom link is here: https://myyogateacher.zoom.us/j/94830850484
Annelise will set the tone for the challenge , share some tips and help us all stay on track.
See you all soon!
I did some experimenting today with Japanese walking that Kiran Goyal and Konami had shared with me β¦ was happy I found an app for that so I didnβt have to keep watching the clock and could continue to listen to my audio book
https://share.google/jQvspynZKSqsegfKr
https://share.google/zBafEeF626DPesWqO
https://youtu.be/F3ZRCzD5ggU?si=xlmctg4xItFHGlyg -
Hello Everyone!
This September, join us for a 20-day walking challenge designed to boost your health, energy, and yoga practice.
Challenge Dates: September 8 β September 28
Kick-off Zoom Call: Friday, September 5 at 5:30 PM PST ( Zoom link will be shared later) with annelise piers and team β get walking tips, ask questions, and get motivated before we begin!
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οΈ How it Works:
β’ Walk daily β aim for at least 15 minutes or as much as feels right for you
β’ Track your steps using StepUp or any step app
β’ Post your daily screenshot here in the community group
β’ Stay inspired with tips and encouragement from Annelise & our team of teachers β Meenu Preethi Balaji Komal Prajapat , Lira, Trupti Parikh , Mansi, Rohini, Niyata Sahu, Neha, Simran SharmaWho Can Join: All MyYogaTeacher members and staff!
This isnβt about competitionβitβs about building consistency, feeling supported, and walking your way to better health.
Join the group today and take every step towards yoga!
Drop a comment below to let us know youβre in! Got questions? Weβre here to help.
Anirudh This notice says 5:30 pm Pst, and another says 6:30? which is correct? I am EST, so it is three hours later? Thank s for clarification.