Walk Towards Health – 20 Day Community Challenge! 🌿
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This week I am listening to soft instrumental music on very low volume, almost as if it’s part of the landscape background of sounds. Felt different, time passed quicker I noticed. Sat and meditated later after the walk. Great feeling of peace in those moments. Hoping to continue this throughout inclement weather in fall and winter! Xoxo best of best walk plus healing/rejuvenating/contemplating time to all! Thank you for the guidance and encouragement, Annelise, Ani and Meenu!
Ash I’m so glad your tired the music too Ash… In fact I was coming on here to add a little end of the challenge chalenge
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We’re almost at the end of this walking challenge and have loved hearing from you… And have been so encouraged.
Was wondering… Would you post the link to a song that has the words ‘walk/walking’ in it or playlist you’ve used for your walks??
I’ll start us.off
walking on sunshine https://youtu.be/iPUmE-tne5U?si=DJRa6GC_P1Nz_fuN -
So Sunday is our ‘last’ day of the challenge and I wanted to leave you with an invitation to go forest bathing this Sunday!!!
https://www.youtube.com/watch?v=12CCjoixpkA…
https://www.youtube.com/watch?v=stuZaKB9j7I -
annelise piers definitely will do forest Bathing Sunday
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Thank you for making this an exciting and amazing virtual challenge. Your energy and commitment to the goal kept this alive and kicking. annelise piers thank you for organizing this and Meenu Preethi Balaji thank you for sharing your valuable advise.
We would like to put together a new challenge every month. If you have some ideas on what we could do in October, please feel free to share them below!
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Ash can’t access this post.
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I hear from many of you that you are still walking!!! I’m thrilled to hear that and as Trupti said, let’s keep moving and sharing here!!!
