Hello Everyone, Meet Gitika
Gitika is a certified Yoga Teacher with 11+ years of teaching and practice. She holds a B.Sc. in Yoga Science, an M.Sc. in Yoga Therapy, and is currently pursuing her Ph.D. in Yoga Therapy. With 4,500+ hours of professional training and experience guiding 1,000+ individuals, she specializes in therapeutic yoga for weight management, diabetes, PCOS, pain relief, stress management, and holistic wellness.
She is passionate about yoga research, wellness education, and holistic health.
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