Abhyanga is an Ayurvedic oil massage that you do on yourself. One may deem it as the first step towards the self love. In Ayurveda, it is considered a daily self care ritual, to heal the mind and bodyMore
Abhyanga is an Ayurvedic oil massage that you do on yourself. One may deem it as the first step towaMore
Benefits of Abhyanga -
Who this is for?
Anyone who is interested
Requirements for the workshop:
any body oil, massage oil
Other than that, a smiling face, open heart, and some self love :)
See you there!
An introduction to Abhyanga and the techniques, to use it in our daily lives.
2:30 PM - 4:00 PM (1.5 hours)