4.9
from 110 Reviews
Shikha Sood
Available Mon, Sep 25
Recommended teacher
4.9 from 110 reviews
I help my students:
Increase strength and flexibility
Ease stress and boost mental health
Advance my yoga practice
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM
About Me
Focused on the importance of good posture
As a cordial yoga instructor, I believe in creating a calming aura where the student and teacher can learn from each other. Also, my gentle and intermediate Hatha yoga classes are carefully and creati... Read more
Yoga Experience & Certifications
3Years
Teaching Yoga
10Years
Practicing Yoga
Mindful Sadhana & Self Development Course from The international Sivananda Yoga Vedanta Centre 100 hours of yoga and meditation practice, theory, and writing
Introduction to Yoga and mental health professional development training by Dr. Lauren Tober
A 200 hours four-week intensive Residential Teacher's Training Course (T.T.C.) From - The international Sivananda Yoga Vedanta Centre
A 200 hours non-residential Teacher's Training Course From – Studio Yogashayan, Gurugram, India
Adapted Sivananda Yoga Course (A.S.Y.C.), A 20 hours of continued education in the study of adapted Hatha Yoga with various common health conditions.
Abhyasa Workshop – 10 Days by Bharat Shetty Focusing on Alignment and Technique and how to prevent Yoga Injury
Intensive Course in Patanjali Yoga Sutras by Dr. Ganesh Rao
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain
Teaching Styles
My story
Shikha Sood
#yoga May 23, 2022
Yoga – A companion for life !
Having seen a loved one go through a terminal illness in my family, I, very early in my life, realized the importance of maintaining good health for living a happy and fuller life. I suffered fro...
Continue ReadingCertifications
Mindful Sadhana & Self Development Course from The international Sivananda Yoga Vedanta Centre 100 hours of yoga and meditation practice, theory, and writing
Introduction to Yoga and mental health professional development training by Dr. Lauren Tober
A 200 hours four-week intensive Residential Teacher's Training Course (T.T.C.) From - The international Sivananda Yoga Vedanta Centre
A 200 hours non-residential Teacher's Training Course From – Studio Yogashayan, Gurugram, India
Adapted Sivananda Yoga Course (A.S.Y.C.), A 20 hours of continued education in the study of adapted Hatha Yoga with various common health conditions.
Abhyasa Workshop – 10 Days by Bharat Shetty Focusing on Alignment and Technique and how to prevent Yoga Injury
Intensive Course in Patanjali Yoga Sutras by Dr. Ganesh Rao
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain
Shikha’s Workshops
What is a Workshop?
Ratings & Reviews
Melissa
Excellent
Sep 20, 2023
Kittu
Great Session
Sep 19, 2023
Vibha
Excellent 1:1 session with Shikha. She took the ti... Read more
Aug 9, 2023
Account deleted
I need to book for longer time.
Mar 30, 2023
Kalpana
Very softspoken, explains well and designs customi... Read more
Mar 7, 2023
David
Speaks very clearly. And English language knowledg... Read more
Jan 20, 2023
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