Sheena Tyagi
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4.9
from 468 Reviews

Sheena Tyagi

Available for a session today
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star ratingstar ratingstar ratingstar ratingstar rating
4.9 from 468 reviews
I help my students:
Increase strength and flexibility
Lose weight
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM

About Me

Provides clear communication in your hatha practice
"My yoga classes are customized to help you grow stronger physically and aid you in achieving your body goals faster. Namaste, my name is Sheena, and I'm a certified yoga teacher from Adhyatma Yoga,... Read more

Yoga Experience & Certifications

13Years
Teaching Yoga
6Years
Practicing Yoga
PGD in Yoga Therapy from SVYASA, Bengaluru
200 hours Yoga Teachers' Training course from Adhyatma Yoga, Bengaluru
Prenatal Yoga Teachers' Training course from Adhyatma, Bengaluru
Yoga Instructor's course from SVYASA, Bengaluru

Certifications

PGD in Yoga Therapy from SVYASA, Bengaluru
200 hours Yoga Teachers' Training course from Adhyatma Yoga, Bengaluru
Prenatal Yoga Teachers' Training course from Adhyatma, Bengaluru
Yoga Instructor's course from SVYASA, Bengaluru

Sheena Tyagi Gallery

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Sheena’s Group Classes

What is a Group class?

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Restful Sleep: Nighttime Yoga for Relaxation - Sheena Tyagi

Restful Sleep: Nighttime Yoga for Relaxation - Sheena Tyagi

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Every Friday

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8:00 - 9:00 PM

Book
Yoga: The Mindful Way to Lose Weight - Sheena Tyagi

Yoga: The Mindful Way to Lose Weight - Sheena Tyagi

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Fri & Mon

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9:00 - 10:00 PM

Book
Hatha Yoga: The Path to Inner Strength - Sheena Tyagi

Hatha Yoga: The Path to Inner Strength - Sheena Tyagi

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Every Sunday

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9:00 - 10:00 PM

Book

Ratings & Reviews

RAJAT
RAJAT
Wonderful session from an amazing teacher. Learnt ... Read more
Nov 22, 2024
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Richa
Richa
My favorite teacher!! 💕
Nov 6, 2024
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Paul
Paul
Thank you so much, perfect class after not practic... Read more
Oct 30, 2024
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Bintu
Bintu
She’s amazing always make sure with right posture ... Read more
Jul 24, 2024
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Sabina
Sabina
She is amazing. Thank you Sheena!
Jul 24, 2024
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Cindy
Cindy
Sheena has a wealth of knowledge and always makes ... Read more
Jun 24, 2024
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