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5.0
from 347 Reviews

Sheena Tyagi

Available for a session today
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5.0 from 347 reviews
I help my students:
Increase strength and flexibility
Lose weight
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM

About Me

Provides clear communication in your hatha practice
"My yoga classes are customized to help you grow stronger physically and aid you in achieving your body goals faster. Namaste, my name is Sheena, and I'm a certified yoga teacher from Adhyatma Yoga,... Read more

Yoga Experience & Certifications

5Years
Teaching Yoga
6Years
Practicing Yoga
PGD in Yoga Therapy from SVYASA, Bengaluru
200 hours Yoga Teachers' Training course from Adhyatma Yoga, Bengaluru
Prenatal Yoga Teachers' Training course from Adhyatma, Bengaluru
Yoga Instructor's course from SVYASA, Bengaluru

My story

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Sheena Tyagi

#yoga   Jun 26, 2021

Yoga is for any age and any body shape
by Sheena Namaskaram. I was introduced to yoga by my mother at the age of around 14 or 15 as I was a chubby girl. She used to make me watch an Indian yoga guru, Baba Ramdev, morning yoga s...
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Certifications

PGD in Yoga Therapy from SVYASA, Bengaluru
200 hours Yoga Teachers' Training course from Adhyatma Yoga, Bengaluru
Prenatal Yoga Teachers' Training course from Adhyatma, Bengaluru
Yoga Instructor's course from SVYASA, Bengaluru

Sheena Tyagi Gallery

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Sheena’s Group Classes

What is a Group class?

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Yoga: The Mindful Way to Lose Weight - Sheena Tyagi

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Sat, Tue & Thu

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4:00 - 5:00 AM

Book
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Hatha Yoga: The Path to Inner Strength - Sheena Tyagi

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Mon & Wed

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4:00 - 5:00 AM

Book
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Yoga: The Mindful Way to Lose Weight - Sheena Tyagi

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Sat, Tue & Thu

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4:00 - 5:00 AM

Book

Ratings & Reviews

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Trish
Sheena is very knowledgeable and provides feedback... Read more
Aug 28, 2023
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Nitin
She is amazing guide. Immense knowledge on Yoga. A... Read more
Aug 18, 2023
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Elena
Best teacher ever🧘🏽‍♀️
Jul 21, 2023
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Richa
An excellent 5-star teacher, always encouraging an... Read more
Jul 11, 2023
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Kathleen
Thank you! Great session!
May 19, 2023
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Neha
She was so calm and helpful.
Mar 16, 2023
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