4.9
from 550 Reviews
Sheena T
Available Tue, Nov 11
Recommended teacher
4.9 from 550 reviews
I help my students:
Increase strength and flexibility
Lose weight
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM
About Me
Provides clear communication in your hatha practice
"My yoga classes are customized to help you grow stronger physically and aid you in achieving your body goals faster.
Namaste, my name is Sheena, and I'm a certified yoga teacher from Adhyatma Yoga,... Read more
Yoga Experience & Certifications
13Years
Teaching Yoga
6Years
Practicing Yoga
PGD in Yoga Therapy from SVYASA, Bengaluru
200 hours Yoga Teachers' Training course from Adhyatma Yoga, Bengaluru
Prenatal Yoga Teachers' Training course from Adhyatma, Bengaluru
Yoga Instructor's course from SVYASA, Bengaluru
Certifications
PGD in Yoga Therapy from SVYASA, Bengaluru
200 hours Yoga Teachers' Training course from Adhyatma Yoga, Bengaluru
Prenatal Yoga Teachers' Training course from Adhyatma, Bengaluru
Yoga Instructor's course from SVYASA, Bengaluru
Sheena's Gallery
Ratings & Reviews
Anita
Sheena is an amazing teacher. She has so much know... Read more
Oct 15, 2025
Preethy
Amazing teacher
Oct 14, 2025
Kumar
Thank you for the awesome session!
Aug 8, 2025
Najina
I just got a trial class from Sheena and it was re... Read more
May 19, 2025
Janane
Thanks for today's session. You did it with full r... Read more
May 12, 2025
Francesca
She was very kind also when I didn't understand he... Read more
May 7, 2025
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