Sheena Tyagi
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4.9
from 388 Reviews

Sheena Tyagi

Available for a session today
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4.9 from 388 reviews
I help my students:
Increase strength and flexibility
Lose weight
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM

About Me

Provides clear communication in your hatha practice
"My yoga classes are customized to help you grow stronger physically and aid you in achieving your body goals faster. Namaste, my name is Sheena, and I'm a certified yoga teacher from Adhyatma Yoga,... Read more

Yoga Experience & Certifications

5Years
Teaching Yoga
6Years
Practicing Yoga
PGD in Yoga Therapy from SVYASA, Bengaluru
200 hours Yoga Teachers' Training course from Adhyatma Yoga, Bengaluru
Prenatal Yoga Teachers' Training course from Adhyatma, Bengaluru
Yoga Instructor's course from SVYASA, Bengaluru

Certifications

PGD in Yoga Therapy from SVYASA, Bengaluru
200 hours Yoga Teachers' Training course from Adhyatma Yoga, Bengaluru
Prenatal Yoga Teachers' Training course from Adhyatma, Bengaluru
Yoga Instructor's course from SVYASA, Bengaluru

Sheena Tyagi Gallery

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Sheena’s Group Classes

What is a Group class?

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Yoga: The Mindful Way to Lose Weight - Sheena Tyagi

Yoga: The Mindful Way to Lose Weight - Sheena Tyagi

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Mon, Wed & Fri

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9:00 - 10:00 PM

Book
Hatha Yoga: The Path to Inner Strength - Sheena Tyagi

Hatha Yoga: The Path to Inner Strength - Sheena Tyagi

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Tue, Thu & Sun

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9:00 - 10:00 PM

Book

Ratings & Reviews

Paul
Paul
ThoughtfulExcellentsession
Apr 15, 2024
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Cindy
Cindy
She always knows just what I need!
Feb 28, 2024
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Swaleha
Swaleha
Sheena is Awesome .She know how to make you the mo... Read more
Dec 18, 2023
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Karen
Karen
Very helpful session
Sep 25, 2023
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Trish
Trish
Sheena is very knowledgeable and provides feedback... Read more
Aug 28, 2023
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Nitin
Nitin
She is amazing guide. Immense knowledge on Yoga. A... Read more
Aug 18, 2023
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