4.9
from 522 Reviews
Sheena Tyagi
Available for a session today
Recommended teacher
4.9 from 522 reviews
I help my students:
Increase strength and flexibility
Lose weight
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM
About Me
Provides clear communication in your hatha practice
"My yoga classes are customized to help you grow stronger physically and aid you in achieving your body goals faster.
Namaste, my name is Sheena, and I'm a certified yoga teacher from Adhyatma Yoga,... Read more
Yoga Experience & Certifications
13Years
Teaching Yoga
6Years
Practicing Yoga
PGD in Yoga Therapy from SVYASA, Bengaluru
200 hours Yoga Teachers' Training course from Adhyatma Yoga, Bengaluru
Prenatal Yoga Teachers' Training course from Adhyatma, Bengaluru
Yoga Instructor's course from SVYASA, Bengaluru
Teaching Styles
Certifications
PGD in Yoga Therapy from SVYASA, Bengaluru
200 hours Yoga Teachers' Training course from Adhyatma Yoga, Bengaluru
Prenatal Yoga Teachers' Training course from Adhyatma, Bengaluru
Yoga Instructor's course from SVYASA, Bengaluru
Sheena's Gallery
Ratings & Reviews
Francesca
She was very kind also when I didn't understand he... Read more
May 7, 2025
Dean
Excellent seission Thank you
Apr 26, 2025
Leah
Really great instruction! Sheena is challenging an... Read more
Apr 16, 2025
Kumar
As always, great session! Got great insights on yo... Read more
Apr 15, 2025
Jeetanshu
Thanks for the session. Felt much better afterward... Read more
Apr 12, 2025
Cat
Thank you for your expert advice
Mar 26, 2025
