Kanika Sud
star_img
4.9
from 967 Reviews

Kanika Sud

Available for a session today
video-pic
star ratingstar ratingstar ratingstar ratingstar rating
4.9 from 967 reviews
I help my students:
Ease stress and boost mental health
Mindfulness & Inner Calm
Lose weight
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM

About Me

Gently relaxes with easy to follow directions
I will assist you in efficiently attaining your physical and emotional goals. Hi, my name is Kanika Sud, and I'm a certified Face yoga teacher and an Ayurvedic practitioner with seven years of yoga te... Read more

Yoga Experience & Certifications

4Years
Teaching Yoga
11Years
Practicing Yoga
Sri Sri Institute of Yoga (350 Hrs)
Certifications of Yoga Professionals- QCI-Level-2 Yoga Teacher
Pilates Diploma, from Centre of Excellence, United Kingdom
Face Yoga Diploma, from Centre of Excellence, United Kingdom
Yogi Training - 500 hours from RYT-500, Traditional Yoga, in Hyderabad, Telangana,India
Ayurvedic Diet and Nutrition from Arogyam Institute of Yoga and Ayurveda
Advanced Ayurvedic Diet and Nutrition from Arogyam Institute of Yoga and Ayurveda
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain

Certifications

Sri Sri Institute of Yoga (350 Hrs)
Certifications of Yoga Professionals- QCI-Level-2 Yoga Teacher
Pilates Diploma, from Centre of Excellence, United Kingdom
Face Yoga Diploma, from Centre of Excellence, United Kingdom
Yogi Training - 500 hours from RYT-500, Traditional Yoga, in Hyderabad, Telangana,India
Ayurvedic Diet and Nutrition from Arogyam Institute of Yoga and Ayurveda
Advanced Ayurvedic Diet and Nutrition from Arogyam Institute of Yoga and Ayurveda
20 Hrs Course Completed with Dr.Loren Fishman in Yoga For Low Back Pain

Kanika Sud Gallery

Kanika Sud - Gallery, image 1
Kanika Sud - Gallery, image 2
Kanika Sud - Gallery, image 3
Kanika Sud - Gallery, image 4
Kanika Sud - Gallery, image 5
Kanika Sud - Gallery, image 6
Kanika Sud - Gallery, image 7
Kanika Sud - Gallery, image 8
Kanika Sud - Gallery, image 9

Kanika’s Group Classes

What is a Group class?

Question icon
Elevate Your Wellness: Yoga for Seniors - Kanika Sud

Elevate Your Wellness: Yoga for Seniors - Kanika Sud

repeat-icon

Mon, Wed & Fri

clock-icon

6:00 - 7:00 AM

Book
Find Your Inner Radiance: Face Yoga - Kanika Sud

Find Your Inner Radiance: Face Yoga - Kanika Sud

repeat-icon

Tue, Thu & Sat

clock-icon

6:00 - 7:00 AM

Book
Laughter Yoga: Laugh Your Way to Wellness - Kanika Sud

Laughter Yoga: Laugh Your Way to Wellness - Kanika Sud

repeat-icon

Every Sunday

clock-icon

5:30 - 6:00 AM

Book

Ratings & Reviews

Vasudha
Vasudha
Excellent back and hamstring stretches in class to... Read more
Mar 17, 2024
star ratingstar ratingstar ratingstar ratingstar rating
Shruti
Shruti
Amazing practice as always with one of the best! T... Read more
Jan 15, 2024
star ratingstar ratingstar ratingstar ratingstar rating
Rachel
Rachel
Very comprehensive session! Kanika offered a well-... Read more
Jan 1, 0001
star ratingstar ratingstar ratingstar ratingstar rating
Nikhila
Nikhila
Tech problem at my end
Jan 1, 0001
star ratingstar ratingstar ratingstar ratingstar rating
Priyanka
Priyanka
Very easy to follow and precise guiding
Jan 1, 0001
star ratingstar ratingstar ratingstar ratingstar rating
Luvie
Luvie
Very attentive and she had a very nicely toned voi... Read more
Jan 1, 0001
star ratingstar ratingstar ratingstar ratingstar rating