Arashdeep Kaur
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4.9
from 140 Reviews

Arashdeep Kaur

Available for a session today
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4.9 from 140 reviews
I help my students:
Increase strength and flexibility
Ease stress and boost mental health
Lose weight
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM

About Me

Friendly and always happy to help
"Yoga is a spiritual journey for me. It's not only about asanas but a way to connect your breath with your mind and body. Hello, I am Arashdeep and I am a certified yoga teacher with certifications in... Read more

Yoga Experience & Certifications

3Years
Teaching Yoga
6Years
Practicing Yoga
200 Hrs Yoga Teacher Training Course in Anatomy, Pranayama , Meditation and Hatha Yoga
100 hrs Prenatal and Postnatal Training from Stri Wellness
Prenatal Teacher Training of 85 Hours with additional 15hrs above the RPYS standards Set by Yoga Alliance USA

Certifications

200 Hrs Yoga Teacher Training Course in Anatomy, Pranayama , Meditation and Hatha Yoga
100 hrs Prenatal and Postnatal Training from Stri Wellness
Prenatal Teacher Training of 85 Hours with additional 15hrs above the RPYS standards Set by Yoga Alliance USA

Arashdeep’s Group Classes

What is a Group class?

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Strengthen and Balance Your Body by Hatha Yoga - Arashdeep Kaur

Strengthen and Balance Your Body by Hatha Yoga - Arashdeep Kaur

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Thu, Fri, Sun, Mon, Tue & Wed

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7:00 - 8:00 PM

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Ratings & Reviews

Indu
Indu
Loved the class 🙏🏼 thank you.
May 20, 2024
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Shilpi
Shilpi
She is a great experienced and knowledgeable teach... Read more
May 13, 2024
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Meenal
Meenal
Felt awesome
May 13, 2024
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Ashwika
Ashwika
Excellent
May 1, 2024
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Parveen
Parveen
Arashdeep is such a great teacher she is calm, kn... Read more
Apr 26, 2024
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Sanjeev
Sanjeev
Awesome!
Apr 17, 2024
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