4.9
from 372 Reviews
Arashdeep Kaur
Available for a session today
Recommended teacher
4.9 from 372 reviews
I help my students:
Increase strength and flexibility
Ease stress and boost mental health
Lose weight
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM
About Me
Friendly and always happy to help
Yoga is a spiritual journey that harmonizes breath, mind, and body. I’m Arashdeep, a certified yoga teacher with expertise in Hatha Yoga, prenatal and postnatal yoga, and an INFS scholar. Transitionin... Read more
Yoga Experience & Certifications
4Years
Teaching Yoga
7Years
Practicing Yoga
200 Hrs Yoga Teacher Training Course in Anatomy, Pranayama , Meditation and Hatha Yoga
100 hrs Prenatal and Postnatal Training from Stri Wellness
Prenatal Teacher Training of 85 Hours with additional 15hrs above the RPYS standards Set by Yoga Alliance USA
Diploma in Nutrition and Lifestyle Management
Face Yoga Teacher Training Certification Course
Teaching Styles
Pre/Post Natal Yoga
Certifications
200 Hrs Yoga Teacher Training Course in Anatomy, Pranayama , Meditation and Hatha Yoga
100 hrs Prenatal and Postnatal Training from Stri Wellness
Prenatal Teacher Training of 85 Hours with additional 15hrs above the RPYS standards Set by Yoga Alliance USA
Diploma in Nutrition and Lifestyle Management
Face Yoga Teacher Training Certification Course
Arashdeep’s Group Classes
What is a Group class?
Strengthen and Balance Your Body by Hatha Yoga - Arashdeep Kaur
Tue, Wed, Thu, Fri, Sun & Mon
7:00 - 8:00 PM
Ratings & Reviews
Sanjiv
Thanks Arashdeep for a good session !
Sep 15, 2025
imelda
shes nice
Sep 10, 2025
kalimba
thank you!
Sep 3, 2025
RAJAT
Another great session today. Did various types of ... Read more
Sep 2, 2025
Janifa
Really enjoyed the session
I was able to do yoga ... Read more
Aug 30, 2025
Jite
Hello maa'm
I attained this first session surey... Read more
Aug 28, 2025
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