4.9
from 204 Reviews
Arashdeep Kaur
Available for a session today
Recommended teacher
4.9 from 204 reviews
I help my students:
Increase strength and flexibility
Ease stress and boost mental health
Lose weight
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM
About Me
Friendly and always happy to help
Yoga is a spiritual journey that harmonizes breath, mind, and body. I’m Arashdeep, a certified yoga teacher with expertise in Hatha Yoga, prenatal and postnatal yoga, and an INFS scholar. Transitionin... Read more
Yoga Experience & Certifications
3Years
Teaching Yoga
6Years
Practicing Yoga
200 Hrs Yoga Teacher Training Course in Anatomy, Pranayama , Meditation and Hatha Yoga
100 hrs Prenatal and Postnatal Training from Stri Wellness
Prenatal Teacher Training of 85 Hours with additional 15hrs above the RPYS standards Set by Yoga Alliance USA
Teaching Styles
Pre/Post Natal Yoga
Certifications
200 Hrs Yoga Teacher Training Course in Anatomy, Pranayama , Meditation and Hatha Yoga
100 hrs Prenatal and Postnatal Training from Stri Wellness
Prenatal Teacher Training of 85 Hours with additional 15hrs above the RPYS standards Set by Yoga Alliance USA
Arashdeep’s Group Classes
What is a Group class?
Strengthen and Balance Your Body by Hatha Yoga - Arashdeep Kaur
Wed, Thu, Fri, Sun, Mon & Tue
7:00 - 8:00 PM
Ratings & Reviews
RAJAT
Very experienced and knowledgeable teacher. My fle... Read more
Sep 11, 2024
Anshu
Thank you for a great first session!
Sep 4, 2024
Yasmeen
Good
Jul 27, 2024
Manika
She is an excellent yoga teacher!!
Jul 1, 2024
Nisha
Thank you so much for my first intro class! I rea... Read more
Jun 20, 2024
Indu
Loved the class 🙏🏼 thank you.
May 20, 2024
