4.9
from 355 Reviews
Arashdeep Kaur
Available for a session today
Recommended teacher
4.9 from 355 reviews
I help my students:
Increase strength and flexibility
Ease stress and boost mental health
Lose weight
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM
About Me
Friendly and always happy to help
Yoga is a spiritual journey that harmonizes breath, mind, and body. I’m Arashdeep, a certified yoga teacher with expertise in Hatha Yoga, prenatal and postnatal yoga, and an INFS scholar. Transitionin... Read more
Yoga Experience & Certifications
4Years
Teaching Yoga
7Years
Practicing Yoga
200 Hrs Yoga Teacher Training Course in Anatomy, Pranayama , Meditation and Hatha Yoga
100 hrs Prenatal and Postnatal Training from Stri Wellness
Prenatal Teacher Training of 85 Hours with additional 15hrs above the RPYS standards Set by Yoga Alliance USA
Diploma in Nutrition and Lifestyle Management
Face Yoga Teacher Training Certification Course
Teaching Styles
Pre/Post Natal Yoga
Certifications
200 Hrs Yoga Teacher Training Course in Anatomy, Pranayama , Meditation and Hatha Yoga
100 hrs Prenatal and Postnatal Training from Stri Wellness
Prenatal Teacher Training of 85 Hours with additional 15hrs above the RPYS standards Set by Yoga Alliance USA
Diploma in Nutrition and Lifestyle Management
Face Yoga Teacher Training Certification Course
Arashdeep’s Group Classes
What is a Group class?
Strengthen and Balance Your Body by Hatha Yoga - Arashdeep Kaur
Wed, Thu, Fri, Sun, Mon & Tue
7:00 - 8:00 PM
Ratings & Reviews
RAJAT
Very happy to take her class after a long time. Sh... Read more
Aug 19, 2025
Kanika
Great Session! Thank you for thoughtful balanced s... Read more
Aug 7, 2025
Gopal
Arashdeep was very polite and courteous
Jul 20, 2025
Ro-Anne
Excellent
Jul 18, 2025
Kanan
I really enjoy learning yoga with you
Jul 16, 2025
Shehanaz
I had a great work out with Arashdeep!!! very calm... Read more
Jun 19, 2025
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