4.9
from 256 Reviews
Arashdeep Kaur
Available for a session today
Recommended teacher
4.9 from 256 reviews
I help my students:
Increase strength and flexibility
Ease stress and boost mental health
Lose weight
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM
About Me
Friendly and always happy to help
Yoga is a spiritual journey that harmonizes breath, mind, and body. I’m Arashdeep, a certified yoga teacher with expertise in Hatha Yoga, prenatal and postnatal yoga, and an INFS scholar. Transitionin... Read more
Yoga Experience & Certifications
3Years
Teaching Yoga
6Years
Practicing Yoga
200 Hrs Yoga Teacher Training Course in Anatomy, Pranayama , Meditation and Hatha Yoga
100 hrs Prenatal and Postnatal Training from Stri Wellness
Prenatal Teacher Training of 85 Hours with additional 15hrs above the RPYS standards Set by Yoga Alliance USA
Teaching Styles
Pre/Post Natal Yoga
Certifications
200 Hrs Yoga Teacher Training Course in Anatomy, Pranayama , Meditation and Hatha Yoga
100 hrs Prenatal and Postnatal Training from Stri Wellness
Prenatal Teacher Training of 85 Hours with additional 15hrs above the RPYS standards Set by Yoga Alliance USA
Arashdeep’s Group Classes
What is a Group class?
Strengthen and Balance Your Body by Hatha Yoga - Arashdeep Kaur
Wed, Thu, Fri, Sun & Mon
7:00 - 8:00 PM
Ratings & Reviews
Zorica
Completely satisfied
Jan 13, 2025
Swagat
Very good session... Love to attend more sessions.... Read more
Dec 19, 2024
RAJAT
Good teacher. Always enjoy sessions with her
Dec 10, 2024
Mandeep
Great job
Oct 3, 2024
Geetha
Dear Arashdeepji,
I am blessed because I have an ... Read more
Oct 1, 2024
Anshu
Thank you for a great first session!
Sep 4, 2024
