from 969 Reviews

Anupamaa Tejas Deshpandey

Available for a session today

5.0 from 969 reviews

I help my students:

Get into better shape

Increase strength and flexibility

Heal from a medical condition like pain or injury

Todays availability

4AM

9AM

3PM

11PM

Tomorrows availability

4AM

9AM

3PM

11PM

About Me

Gently guides you into relaxation

In my classes, I help my students lose weight, get physically strong, flexible, and mentally more stable. Hi, I'm Anupama, a certiitfed Ashtanga-Vinyasa yoga teacher from India. A few years ago, I wa... Read more

Yoga Experience & Certifications

5Years

Teaching Yoga

10Years

Practicing Yoga

200hr Vinyasa Yoga Teacher Training- Samyak Yoga - Mysore, Karnataka

200hr Ashtanga Yoga Teacher Training - Samyak Yoga - Mysore Karnataka

300Hr Aarogya (Yoga Therapy)Teacher Training Course from Sampoorna Yoga

Certified in Human Performance Nutrition from K11 School of Fitness Sciences

20 Hours of IAYT Continuing Education for Successfully Completing all Requirement for Yoga for Low Back Pain by Dr.Loren Fishman

Teaching Styles

My story

Anupamaa Tejas Deshpandey

#fitness Apr 25, 2022

My Yoga Journey

For as long as I can remember, I have always been called FAT and was overweight. It made me feel unconfident, insecure, ugly, and shy - I hated myself inside & out. When I graduated from high scho...