4.9
from 1559 Reviews
Anupamaa Tejas Deshpandey
Available for a session today
Recommended teacher
4.9 from 1559 reviews
I help my students:
Get into better shape
Increase strength and flexibility
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM
About Me
Empowers You to Build Strength and Embrace Holistic Living
Yoga entered my life when I was seeking confidence and self-acceptance. Struggling with self-criticism and body image, I turned to acting, but I still felt disconnected. I was constantly chasing a ver... Read more
Yoga Experience & Certifications
6Years
Teaching Yoga
12Years
Practicing Yoga
200hr Vinyasa Yoga Teacher Training- Samyak Yoga - Mysore, Karnataka
200hr Ashtanga Yoga Teacher Training - Samyak Yoga - Mysore Karnataka
300Hr Aarogya (Yoga Therapy)Teacher Training Course from Sampoorna Yoga
Certified in Human Performance Nutrition from K11 School of Fitness Sciences
20 Hours of IAYT Continuing Education for Successfully Completing all Requirement for Yoga for Low Back Pain by Dr.Loren Fishman
50 Hours Yin Yoga Teacher Training Course From Sampoorna Yoga
75 hrs Garbhasanskar, Prenatal & Post Natal Yoga Teacher Training from AYG Academy
Teaching Styles
Certifications
200hr Vinyasa Yoga Teacher Training- Samyak Yoga - Mysore, Karnataka
200hr Ashtanga Yoga Teacher Training - Samyak Yoga - Mysore Karnataka
300Hr Aarogya (Yoga Therapy)Teacher Training Course from Sampoorna Yoga
Certified in Human Performance Nutrition from K11 School of Fitness Sciences
20 Hours of IAYT Continuing Education for Successfully Completing all Requirement for Yoga for Low Back Pain by Dr.Loren Fishman
50 Hours Yin Yoga Teacher Training Course From Sampoorna Yoga
75 hrs Garbhasanskar, Prenatal & Post Natal Yoga Teacher Training from AYG Academy
Anupamaa's Gallery
Anupamaa’s Workshops
What is a Workshop?
Ratings & Reviews
Michelle
Anupama is an outstanding yoga teacher and I have ... Read more
Feb 20, 2025
Sripriya
Anupama is an excellent teacher and helps in wor... Read more
Feb 8, 2025
Johncy
Thank you for being such an inspirational teacher.... Read more
Feb 8, 2025
Pamela
Hard to adjust my sceen sometimes with some poses.... Read more
Feb 1, 2025
Pavani
Thanks Anupama for always encouraging and making m... Read more
Jan 11, 2025
Megha
I’ve been having an amazing pre-natal yoga journey... Read more
Jan 3, 2025
