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5.0
from 969 Reviews

Anupamaa Tejas Deshpandey

Available for a session today
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5.0 from 969 reviews
I help my students:
Get into better shape
Increase strength and flexibility
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM

About Me

Gently guides you into relaxation
In my classes, I help my students lose weight, get physically strong, flexible, and mentally more stable. Hi, I'm Anupama, a certiitfed Ashtanga-Vinyasa yoga teacher from India. A few years ago, I wa... Read more

Yoga Experience & Certifications

5Years
Teaching Yoga
10Years
Practicing Yoga
200hr Vinyasa Yoga Teacher Training- Samyak Yoga - Mysore, Karnataka
200hr Ashtanga Yoga Teacher Training - Samyak Yoga - Mysore Karnataka
300Hr Aarogya (Yoga Therapy)Teacher Training Course from Sampoorna Yoga
Certified in Human Performance Nutrition from K11 School of Fitness Sciences
20 Hours of IAYT Continuing Education for Successfully Completing all Requirement for Yoga for Low Back Pain by Dr.Loren Fishman

My story

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Anupamaa Tejas Deshpandey

#fitness   Apr 25, 2022

My Yoga Journey
For as long as I can remember, I have always been called FAT and was overweight. It made me feel unconfident, insecure, ugly, and shy - I hated myself inside & out. When I graduated from high scho...
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Certifications

200hr Vinyasa Yoga Teacher Training- Samyak Yoga - Mysore, Karnataka
200hr Ashtanga Yoga Teacher Training - Samyak Yoga - Mysore Karnataka
300Hr Aarogya (Yoga Therapy)Teacher Training Course from Sampoorna Yoga
Certified in Human Performance Nutrition from K11 School of Fitness Sciences
20 Hours of IAYT Continuing Education for Successfully Completing all Requirement for Yoga for Low Back Pain by Dr.Loren Fishman

Anupamaa Tejas Deshpandey Gallery

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Anupamaa’s Workshops

What is a Workshop?

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Yoga for Weight Loss: Lose Weight & Keep it Off

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Jan 2 - Feb 1

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30 hrs total

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SUSTAINABLE WEIGHT LOSS

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Aug 15 - Aug 24

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10 hrs total

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Ratings & Reviews

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Tanvi
She knows exactly how to make me feel good and fee... Read more
Sep 17, 2023
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Rupal
Excellent teacher expert in yoga therapy and who g... Read more
Sep 12, 2023
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Sruthi
Amazing class as always . Really enjoy practicing ... Read more
Aug 8, 2023
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Shanthi
Got information that milk protein is very importan... Read more
Jul 24, 2023
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Baljit
It was awesome!
Jul 20, 2023
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Radha
Excellent instructor! Have knee and shoulder issue... Read more
Jul 20, 2023
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