4.9
from 1525 Reviews
Anupamaa Tejas Deshpandey
Available for a session today
Recommended teacher
4.9 from 1525 reviews
I help my students:
Get into better shape
Increase strength and flexibility
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM
About Me
Empowers You to Build Strength and Embrace Holistic Living
Yoga entered my life when I was seeking confidence and self-acceptance. Struggling with self-criticism and body image, I turned to acting, but I still felt disconnected. I was constantly chasing a ver... Read more
Yoga Experience & Certifications
6Years
Teaching Yoga
12Years
Practicing Yoga
200hr Vinyasa Yoga Teacher Training- Samyak Yoga - Mysore, Karnataka
200hr Ashtanga Yoga Teacher Training - Samyak Yoga - Mysore Karnataka
300Hr Aarogya (Yoga Therapy)Teacher Training Course from Sampoorna Yoga
Certified in Human Performance Nutrition from K11 School of Fitness Sciences
20 Hours of IAYT Continuing Education for Successfully Completing all Requirement for Yoga for Low Back Pain by Dr.Loren Fishman
50 Hours Yin Yoga Teacher Training Course From Sampoorna Yoga
75 hrs Garbhasanskar, Prenatal & Post Natal Yoga Teacher Training from AYG Academy
Teaching Styles
Certifications
200hr Vinyasa Yoga Teacher Training- Samyak Yoga - Mysore, Karnataka
200hr Ashtanga Yoga Teacher Training - Samyak Yoga - Mysore Karnataka
300Hr Aarogya (Yoga Therapy)Teacher Training Course from Sampoorna Yoga
Certified in Human Performance Nutrition from K11 School of Fitness Sciences
20 Hours of IAYT Continuing Education for Successfully Completing all Requirement for Yoga for Low Back Pain by Dr.Loren Fishman
50 Hours Yin Yoga Teacher Training Course From Sampoorna Yoga
75 hrs Garbhasanskar, Prenatal & Post Natal Yoga Teacher Training from AYG Academy
Anupamaa Tejas Deshpandey Gallery
Anupamaa’s Workshops
What is a Workshop?
Ratings & Reviews
Rupal
Very challenging flow - excellent sustained poses,... Read more
Sep 3, 2024
Nimisha
Very relaxing
May 4, 2024
Tanvi
Rating is underating for her as she amazes me ever... Read more
Mar 14, 2024
Hemant
Besides being extremely knowledgeable about yoga, ... Read more
Jan 15, 2024
Shyam
It was a great learning session. I can feel my bod... Read more
Jan 5, 2024
Melissa
Anupama has a very calm and encouraging demeanor. ... Read more
Jan 2, 2024
