Anupamaa Tejas Deshpandey
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4.9
from 1367 Reviews

Anupamaa Tejas Deshpandey

Available for a session tomorrow
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4.9 from 1367 reviews
I help my students:
Get into better shape
Increase strength and flexibility
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM

About Me

Gently guides you into relaxation
In my classes, I help my students lose weight, get physically strong, flexible, and mentally more stable. Hi, I'm Anupama, a certiitfed Ashtanga-Vinyasa yoga teacher from India. A few years ago, I wa... Read more

Yoga Experience & Certifications

5Years
Teaching Yoga
10Years
Practicing Yoga
200hr Vinyasa Yoga Teacher Training- Samyak Yoga - Mysore, Karnataka
200hr Ashtanga Yoga Teacher Training - Samyak Yoga - Mysore Karnataka
300Hr Aarogya (Yoga Therapy)Teacher Training Course from Sampoorna Yoga
Certified in Human Performance Nutrition from K11 School of Fitness Sciences
20 Hours of IAYT Continuing Education for Successfully Completing all Requirement for Yoga for Low Back Pain by Dr.Loren Fishman
50 Hours Yin Yoga Teacher Training Course From Sampoorna Yoga
75 hrs Garbhasanskar, Prenatal & Post Natal Yoga Teacher Training

Certifications

200hr Vinyasa Yoga Teacher Training- Samyak Yoga - Mysore, Karnataka
200hr Ashtanga Yoga Teacher Training - Samyak Yoga - Mysore Karnataka
300Hr Aarogya (Yoga Therapy)Teacher Training Course from Sampoorna Yoga
Certified in Human Performance Nutrition from K11 School of Fitness Sciences
20 Hours of IAYT Continuing Education for Successfully Completing all Requirement for Yoga for Low Back Pain by Dr.Loren Fishman
50 Hours Yin Yoga Teacher Training Course From Sampoorna Yoga
75 hrs Garbhasanskar, Prenatal & Post Natal Yoga Teacher Training

Anupamaa Tejas Deshpandey Gallery

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Anupamaa’s Workshops

What is a Workshop?

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Yoga for Weight Loss: Lose Weight & Keep it Off - Anupamaa

Yoga for Weight Loss: Lose Weight & Keep it Off

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Jan 2 - Jan 31

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30 hrs total

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SUSTAINABLE WEIGHT LOSS - Anupamaa

SUSTAINABLE WEIGHT LOSS

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Aug 14 - Aug 23

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10 hrs total

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Ratings & Reviews

Rupal
Rupal
Excellent shoulder mobilizing flow
Apr 9, 2024
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Nimisha
Nimisha
Feel calm
Mar 28, 2024
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Tanvi
Tanvi
Rating is underating for her as she amazes me ever... Read more
Mar 14, 2024
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Hemant
Hemant
Besides being extremely knowledgeable about yoga, ... Read more
Jan 15, 2024
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Shyam
Shyam
It was a great learning session. I can feel my bod... Read more
Jan 5, 2024
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Melissa
Melissa
Anupama has a very calm and encouraging demeanor. ... Read more
Jan 2, 2024
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