Anuj Poonia
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4.9
from 1047 Reviews

Anuj Poonia

Available for a session today
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4.9 from 1047 reviews
I help my students:
Increase strength and flexibility
Ease stress and boost mental health
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM

About Me

Patiently challenges you to be your best
I'm known for helping my students boost their physical strength and expand their muscular flexibility. Hey! My name is Anuj, and I'm a certified yoga instructor from Bangalore. I've done my bachelor'... Read more

Yoga Experience & Certifications

2Years
Teaching Yoga
5Years
Practicing Yoga
Bachelor of Science (YOGA THERAPY) from S-VYASA University, Bangalore
200hrs. Teacher Training Course from Ashtanga Yoga Mysore , Mysore
Yoga Instructor Course (YIC) from S-VYASA University, Bangalore

Certifications

Bachelor of Science (YOGA THERAPY) from S-VYASA University, Bangalore
200hrs. Teacher Training Course from Ashtanga Yoga Mysore , Mysore
Yoga Instructor Course (YIC) from S-VYASA University, Bangalore

Anuj Poonia Gallery

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Anuj’s Group Classes

What is a Group class?

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Yoga for Building Strength and Flexibility - Anuj Poonia

Yoga for Building Strength and Flexibility - Anuj Poonia

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Mon, Sat & Sun

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7:30 - 8:30 AM

Book
Find Your Flow with Vinyasa Yoga - Anuj Poonia

Find Your Flow with Vinyasa Yoga - Anuj Poonia

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Mon, Wed & Fri

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4:00 - 5:00 PM

Book
Chair Yoga: Improve Your Mobility and Strength - Anuj Poonia

Chair Yoga: Improve Your Mobility and Strength - Anuj Poonia

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Tue, Wed, Thu & Fri

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7:30 - 8:30 AM

Book

Ratings & Reviews

Rita
Rita
Very interesting and healing
Apr 12, 2024
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Sini
Sini
Great ideas, explanation using props to advance on... Read more
Apr 9, 2024
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Amrit
Amrit
Greatest
Apr 1, 2024
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Shashi
Shashi
Amazing hamstring stretch class.. Always learn so... Read more
Jan 7, 2024
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Pratik
Pratik
Thank you so much for your encouragement and shari... Read more
Dec 25, 2023
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Account
Account deleted
Enjoyed 1:1 session with Anuj, he is a great yoga ... Read more
May 27, 2022
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