4.9
from 1203 Reviews
Anuj Poonia
Available for a session today
Recommended teacher
4.9 from 1203 reviews
I help my students:
Increase strength and flexibility
Ease stress and boost mental health
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM
About Me
Patiently challenges you to be your best
I'm known for helping my students boost their physical strength and expand their muscular flexibility.
Hey! My name is Anuj, and I'm a certified yoga instructor from Bangalore. I've done my bachelor'... Read more
Yoga Experience & Certifications
10Years
Teaching Yoga
5Years
Practicing Yoga
Bachelor of Science (YOGA THERAPY) from S-VYASA University, Bangalore
200hrs. Teacher Training Course from Ashtanga Yoga Mysore , Mysore
Yoga Instructor Course (YIC) from S-VYASA University, Bangalore
Teaching Styles
Certifications
Bachelor of Science (YOGA THERAPY) from S-VYASA University, Bangalore
200hrs. Teacher Training Course from Ashtanga Yoga Mysore , Mysore
Yoga Instructor Course (YIC) from S-VYASA University, Bangalore
Anuj's Gallery
Anuj’s Group Classes
What is a Group class?
Ratings & Reviews
Sini
Ashtanga intermediate sequences you showed me blew... Read more
May 8, 2025
Naresh
Very engaging session. Felt relaxed after.
Apr 11, 2025
Jyothi
Great dedication and detailed explanation. Thanks
Apr 7, 2025
Leah
Very knowledgeable teacher, great challenge
Feb 14, 2025
Ven
Anuj is very easy to talk to but next time I have ... Read more
Oct 16, 2024
Rita
An excellent pain management and pain healer
Jun 7, 2024
