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5.0
from 892 Reviews

Anuj Poonia

Available for a session today
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5.0 from 892 reviews
I help my students:
Increase strength and flexibility
Ease stress and boost mental health
Heal from a medical condition like pain or injury
Todays availability
4AM
9AM
3PM
11PM
Tomorrows availability
4AM
9AM
3PM
11PM

About Me

Patiently challenges you to be your best
I'm known for helping my students boost their physical strength and expand their muscular flexibility. Hey! My name is Anuj, and I'm a certified yoga instructor from Bangalore. I've done my bachelor'... Read more

Yoga Experience & Certifications

2Years
Teaching Yoga
5Years
Practicing Yoga
Bachelor of Science (YOGA THERAPY) from S-VYASA University, Bangalore
200hrs. Teacher Training Course from Ashtanga Yoga Mysore , Mysore
Yoga Instructor Course (YIC) from S-VYASA University, Bangalore

Certifications

Bachelor of Science (YOGA THERAPY) from S-VYASA University, Bangalore
200hrs. Teacher Training Course from Ashtanga Yoga Mysore , Mysore
Yoga Instructor Course (YIC) from S-VYASA University, Bangalore

Anuj Poonia Gallery

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Anuj’s Group Classes

What is a Group class?

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Yoga for Core & Muscle Strengthening - Anuj Poonia

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Fri, Sat, Sun, Mon & Thu

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11:00 - 12:00 PM

Book
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Chair Yoga: Improve Your Mobility and Strength - Anuj Poonia

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Fri, Tue, Wed & Thu

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2:30 - 3:30 PM

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Find Your Flow with Vinyasa Yoga - Anuj Poonia

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Fri, Mon & Wed

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11:00 - 12:00 AM

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Ratings & Reviews

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Rita
Relaxing
Sep 19, 2023
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Jay
My session was great. Anuj knew how to address my... Read more
Sep 9, 2023
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Shashi
Thanks Anuj for the customized practice. I always... Read more
Sep 9, 2023
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Sini
Great catching up after a long time break on 1-1
Aug 31, 2023
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martin
Works around my capabilities and limitations
Jun 5, 2023
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Deepika
Anuj is a very friendly and professional yoga teac... Read more
Apr 26, 2023
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