Harness your Body's Centres (Chakras) for Wellbeing, Awakening & Manifestation - Level 1

The flow of energy determines your health, happiness, and if you are in tune with your surroundings. Understanding your chakras and enhancing energy flow via them can lead to improved health, happiness, harmony, prosperity, love, wellbeing, protection, and comfort. Your chakras serve as portals to spiritual strength and potential.

The seven basic chakras are universally recognized energy centres in all spiritual traditions that recognize the flow of energy through the human body. In this level 1 course, we will focus on the three physical chakras, including their physical practice, subtle practice, gemstones, essential oils, tarot, and astrological, mythological, and historical correspondences.

Each day has specific information to help you practice working with the chakras in physical, mental, and spiritual ways. Connecting with the chakras in various ways helps them to communicate with you on a deeper level.

Who is this workshop for? 

All levels

What are the Yoga props required for the workshop?

• Yoga blocks
• Yoga straps (minimum 10 inch)
• Yoga wheel (optional)
• Yoga chair (optional)
• Yoga bolster (optional).